Balancing Wellbeing
Balancing Wellbeing involves balancing mental health, physical health, lifestyle, and social relationships.
Get Started Now
Individual
Helvetica Light is an easy-to-read font, with tall and narrow letters, that works well on almost every site.
TEEN
Helvetica Light is an easy-to-read font, with tall and narrow letters, that works well on almost every site.
Parenting
Helvetica Light is an easy-to-read font, with tall and narrow letters, that works well on almost every site.
Group
Helvetica Light is an easy-to-read font, with tall and narrow letters, that works well on almost every site.
What we do?
More than just consultations, Balancing Wellbeing is a sanctuary for those seeking support in mental health, relationships, lifestyle, and life transitions. With expert guidance, we offer practical tools and resources to help you find balance and navigate these challenges confidently—wherever you are.
Our Services
Provide a general description of the items below and introduce the services you offer. Click on the text box to edit the content.
Service Name
Describe one of your services
Service Name
Describe one of your services
Service Name
Describe one of your services
Our Therapist
I'm a paragraph. Click here to add your own text and edit me. It's easy.
Shahin Sakhi M.D., Ph.D.
Psychiatrist
Shamim Abbasi
Description
Mansoureh Kiani Dehkordi
Description
Book Your Session
-
What is Balancing Wellbeing?Balancing Wellbeing is the practice of nurturing mental health, physical health, lifestyle, and social relationships in harmony. It's about finding equilibrium to lead a fulfilling, healthy life.
-
How can I improve my mental health?Improving mental health involves adopting healthy coping strategies, practicing mindfulness, setting boundaries, and seeking support when needed. It’s important to engage in activities that help reduce stress and encourage positive thinking.
-
Can balancing my physical health help with my mental health?Yes, physical health is closely linked to mental wellbeing. Regular exercise, nutritious meals, and adequate rest can help reduce stress, boost mood, and improve overall mental health.
-
What are some tips for creating a balanced lifestyle?A balanced lifestyle involves managing time effectively, setting priorities, ensuring self-care, maintaining healthy work-life boundaries, and engaging in activities that bring you joy and fulfillment.
Join Us
Join our email list and get access to specials deals exclusive to our subscribers.